PRIVATE & PERSONAL TRAINING GYM IN CO.CAVAN
PRIVATE & PERSONAL TRAINING GYM IN CO.CAVAN
REDEFINE YOUR STRENGTH
TRANSFORM YOUR LIFE
THROUGH MOVEMENT, MINDSET & MEANINGFUL SUPPORT
WE OFFER SMALL GROUP PERSONAL TRAINING IN CO.CAVAN & 1-1 ONLINE COACHING
ALWAYS GUIDED BY A COACH, WE HELP YOU BEYOND THE SURFACE OF FITNESS
WITH TOOLS FOR YOUR NUTRITION, MINDSET & LONG-TERM WELLBEING
SO THAT YOU GET A FITNESS EXPERIENCE BUILT WITH DEPTH & CARE
WE BELIEVE STRENGTH RUNS DEEPER THAN YOUR PHYSICAL TRAINING
THE TRANSFORM IRELAND EXPERIENCE FOCUSES ON MORE THAN JUST YOUR PHYSICAL STRENGTH TRAINING.
WE HELP YOU RECONNECT WITH YOURSELF & BUILD STRENGTH THAT RUNS DEEPER. BY SUPPORTING YOU BEYOND THE SURFACE OF FITNESS. WITH GUIDANCE ON YOUR NUTRITION, MINDSET, HABITS & LONG-TERM WELLBEING.
SO THAT YOU GET POWERFUL RESULTS & TRANSFORMATIONS
BECOMING PHYSICALLY, MENTALLY
& emotionally – ELEVATED!
DISCOVER OUR SERVICES
DISCOVER OUR SERVICES
SMALL GROUP PERSONAL TRAINING
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Small Group Training in our private gym in Shercock, Co.Cavan. With 4-6 people per session & a coach guiding you through your training. along with support on deeper areas like nutrition, habits & long-term wellbeing.
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if you’re based in Co.Cavan, want in-person training, hands-on guidance with a coach & support with your whole lifestyle & fitness
ONE-TO-ONE
ONLINE COACHING
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Remote, 1-1 Online Coaching From Anywhere. With our founder, Owen Duffy, this is flexible & adaptable online coaching, designed to move with you no matter how busy life gets.
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People living outside of Cavan or those who travel a lot. But, still want a premium coaching experience that’s personalised to them, with more flexibility & adaptability so you can train from anywhere!
OUR COMMUNITY
“I had reached a point where I knew I needed to make a change for my health, but I felt completely overwhelmed by the idea of a big, impersonal gym. With Transform Ireland, I found a real community, not just a gym! And that was key for me, it made the experience feel safe & accessible, like it was actually for someone like me. I feel like i’ve gotten a part of my life back that I had previously written off!”
“I was never actively exercising, but since joining Transform Ireland, my mindset has switched & I’ve started showing up consistently for my health & wellbeing. I’m now extremely happy with my fitness & strength for the first time in my life. This gym is a place where anyone can feel comfortable, no matter the stage of their fitness journey!”
“I was looking for something that was flexible for my work & life, to get exercise in around my schedule. Before joining, I struggled with self-discipline & motivation. Now, I’m so much stronger and can do more than I ever thought, and I carry that energy into everything I do now, beyond the gym! I thought before I wouldn’t be ‘fit’ enough for strength training, because I had never stood in a gym before, but I was wrong!”
